Start the New Year with a New, Healthier You
Even if you are not a big believer in New Year’s resolutions, it is a great time of year to think about how to be a healthier version of yourself and take steps to lose weight, exercise more, and develop healthier habits. With the holidays behind us (along with all of the temptation they bring), you can get off to a great start by detoxifying your body.
What Is Detoxification?
The easiest way to understand detoxification is to think of your body as a computer. When you use your computer, you open up a bunch of files, visit multiple websites, open your email, download some stuff, and eventually, PC stops working as well. It becomes slow and lethargic. What do you do to make it more functional? You reboot it! Detoxification does for the body what a reboot does for your computer – it cleans everything up so that it can function at its optimal point.
Is Detoxification Safe?
Detoxification is a safe and effective method of jump-starting a healthier you. It should only be done under the guidance of a physician because you are radically changing the number and type of calories you are consuming for a short period of time. By doing so, however, you give your body the nutrients and antioxidants it needs to cleanse your system of toxins, clean out your system, and reset you.
What Do I Do After Detoxification?
Detoxification is the first step in forming new, healthier habits. Our specialists will continue to work with you to develop a nutrition and exercise plan that works with your body and metabolism to help you lose weight and get healthier.
If you are interested in detoxification or nutritional services, the first step to restoring your health is to schedule a consultation with New York Center for Aesthetic Rejuvenation in New York City. Our specialists are highly experienced in integrative and functional medicine. Call one of our locations or fill out the form on this page to request an appointment today.