Start the New Year with a New, Healthier You
Even if you are not a big believer in New Year’s resolutions, it is a great time of year to think about how to be a healthier version of yourself and take steps to lose weight, exercise more, and develop healthier habits. With the holidays behind us (along with all of the temptation they bring), ...Read More
What Foods Can Help with Chronic Fatigue?
What is Chronic Fatigue? Chronic fatigue syndrome (CFS) is a disorder characterized by severe fatigue not explained by another medical cause. Causes of Chronic Fatigue The causes of chronic fatigue may be linked to suspected issues like a viral infection, a compromised immune system, stress, or hormonal imbalances. Because of the many different factors that ...Read More
Does Diet Affect Dark Circles Under My Eyes?
What Causes Dark Undereye Circles? The skin under the eyes is extremely thin compared to the skin on the rest of your body. When the under eye skin becomes dull or pale due to any number of conditions, dark tissue and blood vessels under the skin become visible, giving the appearance of dark circles. Although ...Read More