Natural Vaginal Lubricants

Why does the vagina need lubrication?

Ideally, when a woman becomes aroused, the vagina naturally creates a lubricant for the vaginal walls and entrance of the vagina, making sex more pleasurable and reducing the chance for irritation or damage to the vagina. Unfortunately, a large portion of women experience vaginal dryness, and as a result, suffer from lowered sexual pleasure, pain during sex, lowered self-confidence, and a number of other sexual health problems.

What are some ways to lubricate the vagina naturally?

There are a number of natural remedies for vaginal dryness, all of which have had positive results for many women:

Proper Hydration

Making sure you maintain proper hydration throughout the day is a good way to help keep your body as well as your vagina hydrated. A surprisingly high number of Americans today suffer from chronic dehydration, which means they are drinking less than the generally recommended 8 cups each day.

Detoxification & Nutrition

At New York Center for Aesthetic Rejuvenation, we offer guidance for your nutritional wellbeing, which can affect your sexual health and vaginal lubrication. There is a range of all-natural oils and supplements that may help improve your body’s ability to keep the vagina lubricated.


Some specialists recommend proper exercise as well as weight loss for patients who suffer from lowered libido or sexual problems, including lack of vaginal lubrication.

If you’re suffering from vaginal dryness, the first step to revitalizing and improving your sexual and physical wellness is to schedule a consultation at New York Center for Aesthetic Rejuvenation in New York City. Our specialists are highly experienced in vaginal rejuvenation treatments and are dedicated to helping you look and feel your best. Call one of our locations or fill out the form on this page to request an appointment today.

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